- 100% Synthetic
- Synthetic sole
- Performance fitness shoe featuring breathable mesh upper with supportive overlays
- Lace-up closure with hook-and-loop strap
- meta-flex forefoot technology
- External heel cage and power-truss technology
These shoes are designed specifically for CrossFit WOD’s that combine weightlifting exercises (like snatch, clean, and jerk) with dynamic exercises like box jumps. These shoes are very lightweight for a weightlifting shoe with a heel raise; they weigh about 325 grams and 10 grams.